November 17, 2010
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There are certain things that the forces of nurture impress upon you. Growing up with a Welsh Dad, and with members of family still living in Cardiff, for me that was alcohol, socialism, rugby and laverbread. Being Welsh or more specifically scouse born, home county raised, half Welsh, these things were unescapable, as they were traits that emerged at certain times of the year. Most obviously whenever the six nations came about (particularly 1993 and Ieuan Evans’ try), they would lurk in the background and shoot at me when I least expect it. During my student days too, I would invariably get packets in the post from my Gran containing a whole heap of goodies – predominantly her Welsh Cakes. They are unequalled. Period.
Talking of my Gran, she used to threaten me with laverbread whenever I came to stay. Laver is seaweed found on the Gower coast plucked from the rocks at low tide. To make Laverbread it is boiled for several hours and then minced. I think the notion of eating seaweed would always put me off, and that it looks like black mush. Then she cooked me a traditional Welsh breakfast (you get it with cockles nowadays but this is a traditional South Wales miners breakfast) of laverbread, bacon, mushrooms and sausages, when I was about 18 and boy did I realise how good it is. I was amazed about how fresh it tasted and how it tasted like the sea. I found it quite salty, but it compliments the meat really well. With seaweed being increasing popular with the rise of sushi and the significant health benefits it brings, it is a great thing to cook with and something that I really enjoy, particularly when I now go down to the Valleys. Steven Terry is a big fan (from the Hardwick Inn) and here is a great recipe of his here. Below is a great dish I have made a couple of times and I think helps show how versatile the dish is, and what a curiosity it is.
Monkfish & Laverbread Cakes
100g fresh or tinned laverbread
35g fine oatmeal
6 rashers of bacon (keep the fat)
Grill the bacon over a medium heat, ensuring you keep the fat, until cooked. Place on a paper towel to remove excess fat. Dice the cooked bacon, and combine the laverbread, parsley and oatmeal in a bowl. Shape into 6 small cakes, about 5cm wide and 2cm thick. Heat the bacon fat in a frying pan (or use the same pan as you cooked the bacon in), and gently slide the cakes into the hot fry, turning occasionally until crisp on both sides. Drizzle with some lemon juice just before serving if you wish.
To roast the monkfish, season the fillets with salt and pepper, heat a large ovenproof frying pan with some olive oil, and fry the fillets in the pan for 2 minutes. Turn them over and put the pan in a preheated oven (about 220°C) for 6 to 8 minutes, depending on the thickness of the fillets. Serve with the laverbread cakes.
Yr un peth eto, os gwelwch yn dda.